Silken Laumann has long been the face of Canadian perseverance. Most know her for the “Miracle at Essen”—the 1992 rowing accident that shattered her leg just weeks before the Barcelona Olympics, where she famously defied medical odds to win a Bronze medal.
Thank you for reading this post, don't forget to subscribe!However, a more recent brush with mortality in the rugged terrain of New Zealand has forced the three-time Olympian to re-examine what it truly means to be “unsinkable.”
The Crash in the Wild
In early 2024, what was meant to be an adventurous mountain biking excursion turned into a life-altering emergency. While navigating a trail in New Zealand, Laumann suffered a high-speed crash that left her with five distinct fractures in her shoulder.
The isolation of the location added a layer of peril that her previous competitive injuries lacked. Far from the immediate medical teams of an Olympic stadium, this was a raw battle against pain and the elements.
A Different Kind of Recovery
While her 1992 recovery was fueled by the singular goal of an Olympic podium, her reflection on the New Zealand incident is more internal. She has noted that this experience was less about “winning” and more about:
- Accepting Vulnerability: Acknowledging that even elite athletes face the realities of aging and physical fragility.
- The Power of Community: Relying on the help of others in a remote setting.
- Mental Fortitude: Using the same “super-focus” that won her medals to navigate the slow, grueling process of reconstructive surgery and rehab.
The “Unsinkable” Philosophy
Through her mental health platform, Unsinkable, Laumann is using this near-death experience to bridge the gap between her identity as a “super-athlete” and her reality as a human being.
“We are all going to have moments where we are broken,” Laumann shared in a recent reflection. “The goal isn’t just to get back to where you were, but to understand who you’ve become through the healing.”

















